http://chrismelin.traineo.com/ An update on Christelle Melin's diet, exercise and weight at traineo.com en-us Fri, 05 Dec 2008 00:57:48 +0000 Fri, 05 Dec 2008 00:57:48 +0000 http://blogs.law.harvard.edu/tech/rss traineo voodoo 60 info@traineo.com http://chrismelin.traineo.com/userimages/standard/DSC_0007b57794e125013a078f1b0c7fa758420e.jpg http://chrismelin.traineo.com/ 140 140 info@traineo.com Weight http://chrismelin.traineo.com/ Weight change (- means gain): 12 lb Thu, 11 Jan 2007 00:00:00 +0000 http://chrismelin.traineo.com#2007-01-11#Weight Workout http://chrismelin.traineo.com/ Workout: Running // Duration: 60 mins // Calories burned: 658 Mon, 06 Nov 2006 00:00:00 +0000 http://chrismelin.traineo.com#2006-11-06#Workout#1 Workout http://chrismelin.traineo.com/ Workout: Cycling // Duration: 90 mins // Calories burned: 446 Sun, 08 Oct 2006 00:00:00 +0000 http://chrismelin.traineo.com#2006-10-08#Workout#1 Weight http://chrismelin.traineo.com/ Weight change (- means gain): 10 lb Sun, 08 Oct 2006 00:00:00 +0000 http://chrismelin.traineo.com#2006-10-08#Weight Workout http://chrismelin.traineo.com/ Workout: Circuit training // Duration: 45 mins // Calories burned: 334 Tue, 19 Sep 2006 00:00:00 +0000 http://chrismelin.traineo.com#2006-09-19#Workout#1 Weight http://chrismelin.traineo.com/ Weight change (- means gain): 8 lb Tue, 19 Sep 2006 00:00:00 +0000 http://chrismelin.traineo.com#2006-09-19#Weight Workout http://chrismelin.traineo.com/ Workout: Circuit training // Duration: 45 mins // Calories burned: 340 Sat, 16 Sep 2006 00:00:00 +0000 http://chrismelin.traineo.com#2006-09-16#Workout#1 Workout http://chrismelin.traineo.com/ Workout: Abdominal Crunches // Duration: 45 mins // Calories burned: 396 Sat, 16 Sep 2006 00:00:00 +0000 http://chrismelin.traineo.com#2006-09-16#Workout#1 Weight http://chrismelin.traineo.com/ Weight change (- means gain): 6 lb Sat, 16 Sep 2006 00:00:00 +0000 http://chrismelin.traineo.com#2006-09-16#Weight Weight http://chrismelin.traineo.com/ Weight change (- means gain): 6 lb Tue, 12 Sep 2006 00:00:00 +0000 http://chrismelin.traineo.com#2006-09-12#Weight Workout http://chrismelin.traineo.com/ Workout: Aerobics // Duration: 45 mins // Calories burned: 300 Mon, 11 Sep 2006 00:00:00 +0000 http://chrismelin.traineo.com#2006-09-11#Workout#1 Workout http://chrismelin.traineo.com/ Workout: Abdominal Crunches // Duration: 45 mins // Calories burned: 400 Mon, 11 Sep 2006 00:00:00 +0000 http://chrismelin.traineo.com#2006-09-11#Workout#1 Weight http://chrismelin.traineo.com/ Weight change (- means gain): 4 lb Mon, 11 Sep 2006 00:00:00 +0000 http://chrismelin.traineo.com#2006-09-11#Weight Weight http://chrismelin.traineo.com/ Weight change (- means gain): 6 lb Sat, 09 Sep 2006 00:00:00 +0000 http://chrismelin.traineo.com#2006-09-09#Weight Workout http://chrismelin.traineo.com/ Workout: Cycling // Duration: 45 mins // Calories burned: 342 Mon, 04 Sep 2006 00:00:00 +0000 http://chrismelin.traineo.com#2006-09-04#Workout#1 Weight http://chrismelin.traineo.com/ Weight change (- means gain): 3 lb Mon, 04 Sep 2006 00:00:00 +0000 http://chrismelin.traineo.com#2006-09-04#Weight Weight http://chrismelin.traineo.com/ Weight change (- means gain): 4 lb Thu, 31 Aug 2006 00:00:00 +0000 http://chrismelin.traineo.com#2006-08-31#Weight Workout http://chrismelin.traineo.com/ Workout: Cycling // Duration: 25 mins // Calories burned: 256 Sat, 26 Aug 2006 00:00:00 +0000 http://chrismelin.traineo.com#2006-08-26#Workout#1 Weight http://chrismelin.traineo.com/ Weight change (- means gain): 3 lb Sat, 26 Aug 2006 00:00:00 +0000 http://chrismelin.traineo.com#2006-08-26#Weight Workout http://chrismelin.traineo.com/ Workout: Running // Duration: 90 mins // Calories burned: 1415 Wed, 23 Aug 2006 00:00:00 +0000 http://chrismelin.traineo.com#2006-08-23#Workout#1 Workout http://chrismelin.traineo.com/ Workout: Cycling // Duration: 70 mins // Calories burned: 550 Tue, 22 Aug 2006 00:00:00 +0000 http://chrismelin.traineo.com#2006-08-22#Workout#1 Workout http://chrismelin.traineo.com/ Workout: Running // Duration: 49 mins // Calories burned: 578 Mon, 21 Aug 2006 00:00:00 +0000 http://chrismelin.traineo.com#2006-08-21#Workout#1 Weight http://chrismelin.traineo.com/ Weight change (- means gain): 3 lb Mon, 21 Aug 2006 00:00:00 +0000 http://chrismelin.traineo.com#2006-08-21#Weight